Into to Energy

Demystifying Your Electrophysiology

A class to empower you to access and heal the energies that power your body’s every function.


Welcome, my friend.

This class is designed to simplify the complex world of electrophysiology and give you an understanding of your body's energy systems. Teach you how to access and heal them, and inspire you as you discover how you are woven into the intricate tapestry of electricity and energy through physics.

You will discover how to tap into these systems, Heal them where wounded and light up your own life.

The class will cover:

  • The fundamental principles of the body's energy and how to interact with it.

  • An introduction to the 9 energy systems, with an emphasis on meridians, chakras, electrics, and aura.

  • Grounding & electromagnetic polarity.

  • The effects of trauma and shock on your energetics and how to facilitate healing.

  • A potent daily energy hygiene routine - and a deeper look into why it works.

  • DIY Techniques to deepen your connection with yourself and empower your healing and growth.

You will end this time awed by your own exquisite design and equipped with a newfound understanding of your body's energy system. With practical tools to continue your journey.


 

I pray that you are inspired to light up your own life.


This is a self-paced workshop.

Simply follow along and take one step at a time.


Step 1: Energy Exchange

I have chosen to operate on the honor system with my virtual content. If you haven’t yet paid the $88 for this self-guided retreat here are my direct links to do so:

Venmo: Elizabeth-Bennett-86

PayPal: @radiantbyliz

Step 2: Create a Sacred Space 

Beauty is a bridge to the divine, and your physical environment is so important.

When you bring an experience like this virtual retreat into your five senses, it becomes anchored into your body. The medicine becomes more potent, and the effects are exponential.  Take time to create a sacred sanctuary for yourself, and open yourself to a holy experience. 

You can explore more about sacred spaces here.

Step 3: Settle in and Begin

Although we will be in seemingly separate places in time and location, something magical happens when individuals come together and align our intentions with one another.  We create an interwoven experience with the quantum fabric of the universe, with Source… and each other.

Physical and energetic integration

I can not emphasize enough that the body work/energy medicine component is so powerful and important. It empowers the shift from the changes in mind and  into the physiology.

Consider returning to these practices daily (or more!) for this season. Energy Medicine is cumulative. gently editing the blueprint of your patterns, in your mind and your body.

Take note of how your body and feel before you begin this portion, and then again after.

What is different?

The Daily Energy Routine Flow.

These movements keep the subtle energy systems of your body humming in coherence, order and most importantly flow. This is vital for energy hygiene!

Setting aside a few minutes a day to practice any or all of these pactices or the Daily Energy Routine is invaluable. Just imagine, healing at the most fundamental level… the voltage that powers and instructs your entire body. It’s life changing.

More About Energy Medicine Here


If you are needing deeper,

one-on-one support, reach out.

I would be honored to be with you.

Brave soul, thank you for tending to your heart… Your body… As you care for yourself and embrace the polarity of this journey, you heal… And in your own healing, your light gets brighter… Which in turn brightens the whole earth. So thank you, thank you so much.

-Elizabeth


As always, I acknowledge I am standing on the shoulders of generations of incredible teachers, scientists, and wise ones. Thank you to all my teachers. Most of all Dr. Sara Allen & Debra Hurt. Lonny Jarrett and his book Nourishing Destiny and numerous other works. Donna Eden and her book Energy Medicine is a profound hands on empowerment school at your fingertips