Grounding yourself with a SPOON
Let’s chat polarity, grounding and why its fundamental to your energetic health.
Keep scrolling for a visual overview.
Polarity is the key for Grounding.
Why?
Do you remember playing with a stack of magnets as a child? You probably experimented with how far apart you could position them and still have them snap together, or maybe you flipped one and used it to push the others away. Such delight right?
But the results were always: magnets either connect with or repel one another.
Here is why: One side of your magnet is a north polarity. On the opposite side is a south polarity.
Like polarity repels, opposite polarity attracts.
Let’s take a look at the earth
The entire the magnetic field looks something like the image below.
However, at the layer of the earth's crust, the dirt our feet stand on has a north polarity!
Now, zoom in to you.
You too have an electromagnetic field, and it is exquisitely designed! Your electromagnetic biofield (aka the aura) acts like a magnet keeping you grounded and connecting you to planet earth.
Your field acts like an atmosphere; protecting and expressing you.
North polarity should be at the very top of your field, and south at the bottom.
The bottoms of your feet eagerly seeking the earth’s north crust.
When the polarity of your electromagnetic field is correct, you will connect in a very physical way directly to the earth's crust, this is grounding!
Only then do you have access to all of the potent grounding properties of the planet. And have the ability to release excess voltage and shock from your body through your feet and into the ground.
However, if your polarity gets flipped or disturbed it’s like flipping one of those magnets; you begin to repel the very earth beneath your feet! Stress and trauma in our modern lives frequently flips or disrupts our polarity. As a result, your energy systems can become compromised and begin to pull apart. Grounding can be next to impossible.
Often, anxiety and confusion increases as well a sense of not knowing your “true north.” As time passes other systems of your body become impacted and well…
There is something SO simple to do about it!
The spoon!
This concave ordinary stainless steel device has a direct effect on any electromagnetic field by pulling that the south polarity be pulled toward it.
This causes a chain reaction from your aura into every system of your body, blood, bone, brain chemistry.... You will be able to ground, you will have greater capacity to adapt, and to HEAL.
Here’s how:
Test your spoon to be sure that it is stainless steel! To test, take a magnet and make sure it sticks!
Rub the bottoms of your feet with the smooth underside of the spoon fo 10-30 seconds!
Repeat between 1 & 1,000 times a day!
This simplest of corrections is foundational to healing, and existing as a vibrant human on this earth!
NEXT: Unclog your energetic drainage system.
The electrical system of your body is designed to disperse excess voltage from overwhelming experiences, shock, trauma, and day-to-day stress. We primarily release that excess voltage through the feet, and those drains can become clogged. Here’s a simple, yet deep treatment to open them and support the body in the releasing.
May this simple technique be a powerful tool for alignment, clarity and peace in your life.
May it facilitate your ability to release into Mother Earth whatever must fall, and to drink deeply of her wisdom and nourishment.
Blessings,
Elizabeth Bennett
If you are needing deeper,
one-on-one support, reach out.
I would be honored to be with you.
…* I’ve supported clients through:
Depression
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Relational challenges
Vertigo
Fertility, pregnancy and birth
Autoimmune struggles
Grief and loss
PTSD
Business growth
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Chronic pain / illness
Cancer
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IBS and digestion issues
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Complex issues around being a caretaker for loved ones
Repeating painful life patterns
Epigenetic and inherited family patterns
Addictions
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Highly sensitive individuals
Deconstruction
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Lack of grounding / over-sensitivity to environment